What I Do


Health and Wellness Education

Offer a variety of community wellness and health education presentations on a variety of topics.  


Holistic Health and Mindful Living Coaching

Holistic health coaching with an emphasis on looking at root cause of dis-ease in the body and ways to improve enjoyment with life and learning to be more present with interactions with others and living with intention. 


BEMER Pro Home Wellness System


BEMER PEMF Products are designed to improve circulation and support the body’s natural self-regulating processes. Blood is the body’s universal means of transport. Oxygen, nutrients, chemical messengers and immune cells are all transported through our blood. Only when all of our body’s cells, tissues and organs are adequately nourished and all metabolic waste products removed, can we be healthy and productive and our body function properly.


Muse Meditation Trainer

  Introducing the use of Muse: the brain sensing headband to elevate your meditation experience. It gently guides your meditation through changing sounds of weather based on the real-time state of your brain. This allows you to obtain a deeper sense of focus and motivates you to build a highly rewarding practice. Meditation has been scientifically shown to reduce symptoms associated with stress, depression and anxiety as well as improve focus, performance and quality of life.